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7 Keys to Living a Happy Life with ADHD

By Edward Hallowell, John Ratey — 2021

Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.

Read on www.additudemag.com

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20:44

What Is Different Brains? Advocating for Neurodiversity from Autism to Alzheimer

In this special 100th episode of Exploring Different Brains, Hackie Reitman, M.D. explains what Different Brains stands for through the words of some of our amazing past guests.

Video
2017
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02:03

What is neurodiversity?

What is neurodiversity?

Video
2021
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12:18

My Brain Isn’t Broken | Tashi Baiguerra | TEDxLondon

In March 2018, 21 year old Tashi Baiguerra received a diagnosis that would finally allow her to understand why she wasn’t always able to make sense of things that everyone else seemed to find straightforward.

Video
2019
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08:41

How I Learned to Focus with ADD

In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone.

Video
2019
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10:22

How Modern Work Pressure Distorts Our Identity | Burnout

In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.

Video
2019
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19:28

Flow: How to Be Totally in the 'Now' with Mihaly Csikszentmihalyi at Happiness & Its Causes 2017

Professor Mihaly Csikszentmihalyi, one of the greatest psychologists of our time, pioneering researcher into optimal experience, or 'flow'.

Video
Mihály Csíkszentmihályi
2018
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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

Book
Mihály Csíkszentmihályi
1998
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ADD/ADHD