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7 Keys to Living a Happy Life with ADHD

By Edward Hallowell, John Ratey — 2021

Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.

Read on www.additudemag.com

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“Perfect Is a Myth”—and Other Self-Esteem Boosters

Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.

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Ari Tuckman
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“What I Love About My Wife with ADHD”

I asked my amazingly wonderful, devastatingly handsome, most level-headed, even-tempered, fiscally responsible, strategically thinking, husband to write about some of the positive aspects of being married to someone with attention deficit disorder (ADHD or ADD). Here’s what he said.

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Jessica Jurkovic
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How to Make Friends As an Adult With ADHD, According to Our Readers

Learning how to make friends as a adult can be particularly difficult when you have ADHD. Readers share their real-world tips for striking up new friendships.

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ADDitude Editors
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What Type of Friend Are You? How ADHD Influences Friendships

Whether you collect new friends easily or lean on a few, long-term friendships dating back to kindergarten, there’s no wrong way to build relationships. This is true especially for people with ADHD, who often report that their symptoms complicate, challenge, and color friendships.

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ADDitude Editors
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From Love Bombing to Boredom: Is ADHD to Blame for Mercurial Relationship Cycles?

Hyperfocus on a new relationship and partner — showering them with gifts and attention — may be mistaken for love bombing, especially when the heat begins to cool.

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ADDitude Editors
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ADHD Complicates Romance

Relationships can be challenging in the best of circumstances – add ADHD to the relationship and it can become downright difficult. Misunderstandings can lead to frustration and, if unresolved, resentment. ADHD symptoms create significantly more stress for the couple.

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CHADD
2017
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ADHD and Relationships

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.

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Hope Cristol
2021
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Have a Partner with ADHD? 10 Ways to Offer Support

Here are 10 ways to offer healthy support without draining yourself or neglecting your own needs, whether you’re in a long-term relationship or just stared dating someone with ADHD.

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Crystal Raypole
2021
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A.D.H.D. Can Strain Relationships. Here’s How Couples Cope.

The symptoms of attention deficit hyperactivity disorder can push couples to their breaking point, but there is hope for those willing to seek help.

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Christina Caron
2022
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Mental Disorder Within the Neurodiversity Paradigm

Can neurodiversity proponents keep the notion of mental pathology?

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Robert Chapman
2019
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EXPLORE TOPIC

ADD/ADHD