ARTICLE

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This is Why Mothers Have So Much Emotional Labor

By Colleen Temple — 2018

It’s called emotional labor. And mothers have a lot of it.

Read on www.mother.ly

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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

Article
Lee Woodruff
2021
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Should You Quit Your Job to be a Stay-at-Home Mom?

A career time out to stay home with your kids might be tempting, but there’s a lot to consider before you give notice.

Article
Claire Gagne
2018
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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

Article
Shelly Tygielski
2021
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Health Care? Daughters Know All About It

The essential role that daughters play in the American health care system is well known but has received little attention.

Article
Roni Caryn Rabin
2017
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The Mental Load: Managing a Burden You Can’t Actually See

Here’s what to know about the mental load—and how to bring it up with your partner.

Article
Crystal Raypole
2021
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New Caregiver Resource Collection From Supportiv Offers Step-By-Step Emotional Support

Supportiv’s new Caregiver collection of articles seeks to meet caregivers where they are, providing tools to create emotional change for the better, either within themselves, or together with the person for whom they’re caring.

Article
Christina Beck
2021
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Five Tips for Sandwiched Caregivers

Ways to find balance in a life with competing demands

Article
Amy Goyer
2016
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How These Employers Create More Work-Life Balance for Caregivers

Work-life balance is what they need. Without it, employee well-being suffers and your caregivers burn out.

Article
Kayla Strutt
2018
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Balancing Work, Life and Caregiving: You Can’t Go It Alone

Try your best to remain open to all possible solutions and communicate honestly with the people in your life.

Article
Keith Washington
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How to Balance Work and Caregiving

These ideas may help you care for your loved one while keeping up your career.

Article
WebMD staff
2021
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EXPLORE TOPIC

Emotional Labor