By Colleen Temple — 2018
It’s called emotional labor. And mothers have a lot of it.
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CLEAR ALL
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
We all know when we’re feeling overwhelmed, but learning to press the pause button starts with being vulnerable enough to claim your healing time.
“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.