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Please Stop Calling Everything that Frustrates You Emotional Labor

By Haley Swenson — 2017

In our rush to bring greater awareness to gender frustrations that we’re just beginning to talk about publicly, we should remember that not all kinds of gender and relationship problems are in fact, emotional labor. To solve these problems, we need to get better at teasing out the many layers of labor and frustration leading to these perceived patterns, rather than throwing them all in the emotional labor bin.

Read on slate.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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How Your Mother Can Improve Your Love Life. ~ Mark Wolynn

When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.

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Emotional Labor