ARTICLE

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This Is Why Motherhood Is Especially Lonely

By Katie Bingham-Smith — 2020

I have three children, some really good girlfriends, and family who lives close by that I can count on. Yet I am still taken aback by the lonely feelings that live inside me since I became a mother.

Read on www.scarymommy.com

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Bringing Mindfulness to Loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

Article
Toni Bernhard
2015
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EXPLORE TOPIC

Loneliness