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Athletes: Get the Most Out Of Play With Endurance Training

By Paul A. Krebs — 2019

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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EXPLORE TOPIC

Athlete Well-Being