ARTICLE

FindCenter AddIcon

Athletes: Get the Most Out Of Play With Endurance Training

By Paul A. Krebs — 2019

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

Read on www.premierhealth.com

FindCenter Post-Image

Winning at all Costs—How Abuse in Sport Has Become Normalised

Athletes are revered for their physical attributes, such as strength, speed and stamina, as well as their psychological strength or mental toughness to cope with the demands of elite sport.

FindCenter AddIcon
FindCenter Post-Image

Simone Biles More than Earned the Right to Win a Medal for Herself

She looked for all the world like a woman who could not be cowed. And then just when her many detractors thought she was out for good, she pulled herself back in.

FindCenter AddIcon
FindCenter Post-Image

Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

FindCenter AddIcon
FindCenter Post-Image

3 Essential Mindsets for Athletic Success

In sports, it's what happens between your ears that matters.

FindCenter AddIcon
FindCenter Post-Image

Build Mental Endurance Like a Pro

Athletes who have endured the most grueling tests have a lot to tell us about how to thrive in the pandemic.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being