By Neil Pasricha — 2019
There are times when quantity matters more than quality.
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CLEAR ALL
In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Students constantly face obstacles and transitions—and their mindset influences how they respond to them.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.