By Jeremy Hobson, Allison Hagan — 2019
A key part of happiness is learning how to deal with failure—something the convenience of technology has made people forget
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CLEAR ALL
Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.
In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.
The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.
The exact challenges you face are the ones that you need to tackle.