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How Eating Disorders Develop in Athletes

By Elizabeth Quinn — 2021

Athletes tend to be highly competitive and disciplined individuals who go to great lengths to excel in their sports. This personality type combined with the expectations of teammates and coaches as well as spectators may make them at a higher risk of developing an eating disorder than the average person.

Read on www.verywellfit.com

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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

Article
Gretchen Reynolds
2017
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Meditation Coaches, the Next Frontier in Major League Sports

Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

Article
Alex Tzelnic
2019
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EXPLORE TOPIC

Athlete Well-Being