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ARTICLE
Learned Optimism: Is Martin Seligman’s Glass Half Full?
This article is about the Learned Optimism concept and its benefits, as well as how you can start to change your mindset and life.
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Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’