By Catherine Moore — 2021
This article is about the Learned Optimism concept and its benefits, as well as how you can start to change your mindset and life.
Read on positivepsychology.com
CLEAR ALL
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.