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Learned Optimism: Is Martin Seligman’s Glass Half Full?

By Catherine Moore — 2021

This article is about the Learned Optimism concept and its benefits, as well as how you can start to change your mindset and life.

Read on positivepsychology.com

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How Optimism May Keep You Alive Longer

A new study suggests that optimism might be a secret to longevity.

Article
Kira M. Newman
2020
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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Looking on the Bright Side May Be Good for Your Health

A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”

Article
Jane E. Brody
2020
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EXPLORE TOPIC

Optimism