By Catherine Moore — 2021
This article is about the Learned Optimism concept and its benefits, as well as how you can start to change your mindset and life.
Read on positivepsychology.com
CLEAR ALL
With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.