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Learned Optimism: Is Martin Seligman’s Glass Half Full?

By Catherine Moore — 2021

This article is about the Learned Optimism concept and its benefits, as well as how you can start to change your mindset and life.

Read on positivepsychology.com

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The Force of Character: And the Lasting Life

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.

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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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EXPLORE TOPIC

Optimism