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How Optimism Helps You Achieve Goals With Less Stress

By Shanna B. Tiayon — 2021

A new study finds that optimistic students are more likely to succeed.

Read on greatergood.berkeley.edu

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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Video
2020
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20:17

Active Hope—Joanna Macy

Keynote presentation. 'Active Hope," is the title of a new book by Joanna Macy and Chris Johnstone. In it, they eschew feel good denial, cynical disengagement and baseless optimism. In this talk, Macy summarized their message.

Video
Joanna Macy
2016
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The Turning Point: Creating Resilience in a Time of Extremes

We solve our problems based upon the way we think of ourselves and the world. From peak energy and peak debt to failing economies and the realities of climate change, everyday life is showing us where we’ve outgrown the thinking of the past.

Book
Gregg Braden
2014
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Optimism