By Shanna B. Tiayon — 2021
A new study finds that optimistic students are more likely to succeed.
Read on greatergood.berkeley.edu
CLEAR ALL
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.
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In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love.
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