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How Optimism Helps You Achieve Goals With Less Stress

By Shanna B. Tiayon — 2021

A new study finds that optimistic students are more likely to succeed.

Read on greatergood.berkeley.edu

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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How to Survive Being Laid Off

Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.

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Anupa Mistry
2019
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Optimism