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How Optimism Helps You Achieve Goals With Less Stress

By Shanna B. Tiayon — 2021

A new study finds that optimistic students are more likely to succeed.

Read on greatergood.berkeley.edu

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3 Ways to Get Better at Dealing with Change

When things are at their worst, we have the chance to be at our best. When an epic freakout emerges and we’re starting to beat ourselves up, what we need is a quick mental shift. That’s the essence of resilience

Article
Linda Graham
2017
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Optimism