By Kevin Gray — 2017
I saw spiritual attainment and I thought, ‘That does not need to be religious. That can be scientific.’
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CLEAR ALL
I just spent a week at a symposium on the mind-body problem, the deepest of all mysteries. The mind-body problem--which encompasses consciousness, free will and the meaning of life--concerns who we really are.
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When a team of scientists in Finland asked people to map out where they felt different emotions on their bodies, they found that the results were surprisingly consistent, even across cultures.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
The science of ultimate human performance has a bad name–literally. “Flow” is the term used by researchers for optimal states of consciousness, those peak moments of total absorption where self vanishes, time flies, and all aspects of performance go through the roof.
Spirituality, physical and mental health are often thought of as three separate tracks in a person's life. This six-part series aims to begin stitching them together, along with therapy, to reveal the critical areas where they influence each other.
When Dossey first came across experimental data in various journals showing that prayer affected positively the outcome of medical treatment, he wanted nothing to do with it.... Even so, the evidence seemed too convincing to ignore.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?