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A Performance Expert Reveals 3 Simple Techniques to Get 'In the Flow'

By Joe Avella and Kevin Reilly — 2017

Jamie Wheal is a performance expert and the coauthor of "Stealing Fire". In the book, Wheal and coauthor Steven Kotler share how Navy SEALs, maverick scientists, and Silicon Valley entrepreneurs achieve deep mental states of concentration and creativity. Following is a transcript of the video.

Read on www.businessinsider.com

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09:34

A Wake-Up Call from Nature | Alessandro Armillotta | TEDxSUMAS

What stops us from changing? Join social impact entrepreneur Alessandro Armillotta in his journey from fashion to a value-driven and less impactful life, a story of eye-opening moments that helped him understand the importance of living in balance with nature.

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