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A Performance Expert Reveals 3 Simple Techniques to Get 'In the Flow'

By Joe Avella and Kevin Reilly — 2017

Jamie Wheal is a performance expert and the coauthor of "Stealing Fire". In the book, Wheal and coauthor Steven Kotler share how Navy SEALs, maverick scientists, and Silicon Valley entrepreneurs achieve deep mental states of concentration and creativity. Following is a transcript of the video.

Read on www.businessinsider.com

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Dawn Light: Dancing with Cranes and Other Ways to Start the Day

A celebrated storyteller-poet-naturalist explores a year of dawns in her most personal book to date.

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Diane Ackerman
2025
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Rooted: Life at the Crossroads of Science, Nature, and Spirit

An inspiring meditation on the intersection of science, nature, and spirit that shows readers how to deepen their connection to the natural world. science. nature. spirit. they do not, need not, and should not overlap completely.

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Lyanda Lynn Haupt
2025
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The Outdoor Scientist: The Wonder of Observing the Natural World

What are the aerodynamics of skipping stones or the physics of making sandcastles? Do birds use GPS to navigate their migratory routes? In this book, Dr.

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Temple Grandin
2022
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The Wonder of Birds: What They Tell Us About Ourselves, the World, and a Better Future

A fascinating investigation into the miraculous world of birds and the powerful—and surprising—ways they enrich our lives and sustain the planet Our relationship to birds is different from our relationship to any other wild creatures.

Book
Jim Robbins
2018
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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