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Everyone’s Buzzing About Biohacking, but Will It Actually Help You Live Longer?

By Peter Kiefer — 2021

From Santa Monica to Silicon Valley, a growing band of new age techies is leading a health revolution. Is the path to immortality really paved with ozone enemas and cryotherapy sessions?

Read on www.lamag.com

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Can Ketamine Treat Depression? the Answer May Lie in a Mysterious Brain Cell

To treat depression, the neurons which control the hormones serotonin and dopamine in our brains seem to get all the attention.

Article
Sophie Putka
2021
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

Article
Joshua Becker
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Mind Molding Psychedelic Drugs Could Treat Depression, and Other Mental Illnesses

It seems that psychedelics do more than simply alter perception. According to the latest research from my colleagues and me, they change the structures of neurons themselves.

Article
David E. Olson
2018
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Buried by Bad Decisions

Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.

Article
Daniel Gilbert
2011
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Does Happiness Really Help You Live Longer?

A new study contradicts prior research by suggesting that a happy life isn’t necessarily a longer one. But a closer look reveals that there’s more to the story.

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Emiliana Simon-Thomas
2015
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Telomere Rejuvenation: Key to Health and Longevity

Telomeres ordinarily shrink by 1% annually, from birth to death. The telomeres of people with unhealthy habits have much faster shrinkage, while those of people with the best habits and genes shrink at a slower rate, thus enabling such people to live to approximately 100 years.

Article
C. Norm Shealy
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Why Your Brain Loves Kindness

If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.

Article
Stephany Tlalka
2019
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Stroke of Genius: An Interview with Dr. Jill Bolte Taylor

It’s an understatement to say that for nearly all stroke survivors, a stroke is a negative experience. So what kind of person could survive a massive stroke in her left hemisphere, struggle through eight years of rehabilitation, and end up being glad it happened?

Article
Andy Hunter
2020
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A Superhighway to Bliss

Jill Bolte Taylor was a neuroscientist working at Harvard’s brain research center when she experienced nirvana.

Article
Leslie Kaufman
2008
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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Biohacking