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Everyone’s Buzzing About Biohacking, but Will It Actually Help You Live Longer?

By Peter Kiefer — 2021

From Santa Monica to Silicon Valley, a growing band of new age techies is leading a health revolution. Is the path to immortality really paved with ozone enemas and cryotherapy sessions?

Read on www.lamag.com

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Superhumans: The Remarkable Brain Waves of High-Level Meditators | Daniel Goleman | Big Think

People who have meditated for thousands of hours exhibit a remarkable difference in their brainwaves. Psychologist and author Daniel Goleman says we can actually see what happens in the heads of those who have achieved "enlightenment" and the results are unprecedented in science.

Video
Daniel Goleman
2018
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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