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Sportsmanship from the Bench

By USAHockey.com — 2015

Being on the bench shouldn’t be seen as a punishment. Instead, coaches and parents need to help players recognize their critical role in the success of a team even from the sidelines.

Read on www.usahockey.com

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How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

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Elizabeth Lesser
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No matter how simplified or complicated life gets, it can make us miserable or it can wake us up.

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Pema Chödrön
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18:01

Spiritual Survival Skill #1: Being Comfortable in the Unknown

One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.

Video
Craig Hamilton
2020
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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Chicken Soup for the Soul: The Cancer Book

These intimate stories by cancer patients and their loved ones, medical professionals, and friends, are a must-read for anyone affected by cancer. Writers share all their experiences—from the initial diagnosis, to breaking the news to loved ones, to discussing the effect on home, school, and work.

Book
Jack Canfield, Mark Victor Hansen, David Tabatsky
2009
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EXPLORE TOPIC

Athlete Well-Being