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Sportsmanship from the Bench

By USAHockey.com — 2015

Being on the bench shouldn’t be seen as a punishment. Instead, coaches and parents need to help players recognize their critical role in the success of a team even from the sidelines.

Read on www.usahockey.com

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2021, the Year Black Athletes Gave Mental Health the Spotlight It Deserves

Tennis star Naomi Osaka and Olympic gymnast Simone Biles were part of the movement in 2021 by athletes to amplify the need to pay closer attention to mental health issues which have inspired millions of athletes on all levels of play.

Article
A. Sherrod Blakely
2021
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The Mental Load: Managing a Burden You Can’t Actually See

Here’s what to know about the mental load—and how to bring it up with your partner.

Article
Crystal Raypole
2021
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Should You Be Your Authentic Self at Work?

If you want to make a greater contribution by sharing all of your unique gifts, then commit to being more appropriately authentic on the job. You’ll likely feel much more engaged in your work, and you’ll increase the odds that you’ll fulfill your professional potential.

Article
Patricia Thompson
2018
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Navigating the Corporate World as Your Authentic Self

By showing up and consistently performing, your results speak for themselves.

Article
Jacqueline Hendy
2021
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Be Your Authentic Self at Work—But Only If You’re White

Some argue that no one, regardless of race, can or should truly bring their whole selves to work. And, though this may be true, the issue is far more complex for people of color.

Article
Ludmila Leiva
2018
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How to Support a Friend Who’s Just Been Diagnosed With a Chronic Illness

Navigating these waters can be intimidating, but it’s so worth it.

Article
Carolyn L. Todd
2018
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How to Support a Friend Who Has a Chronic Illness

If you have a friend with a chronic illness, it’s important to be a source of support for them.

Article
Carol Bradley Bursack
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How to Help a Friend or Loved One Suffering from a Chronic Illness

Learn how to give patients and their families the support they need.

Article
American Psychological Association
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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

Article
Kamilah Majied
2020
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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

Article
Arthur C. Brooks
2021
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EXPLORE TOPIC

Athlete Well-Being