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Female Athletes Confront Body Image

By Danilea Brighenti — 2016

At least one athlete on each team said either she or a teammate had struggled or continues to struggle with eating disorders or body image issues during college.

Read on yaledailynews.com

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Body Image and Physical Activity

How you feel about your body can influence your physical activity participation.

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Anger and Performance: Sport Psychology Techniques for dealing with extreme emotions

An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.

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Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

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Body Image