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Female Athletes and Body Image

By Margot Rittenhouse — 2020

The culture of sports and athletics can be rewarding, but it doesn’t come without its risks. In a realm where physicality and the body are so integral to one’s performance, it isn’t surprising that athletes are susceptible to disordered thoughts, feelings, and behaviors related to food, exercise, and the body. This can often lead to body image issues.

Read on www.eatingdisorderhope.com

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Body Image & Sports Involvement in College Students

Body image can be described as your personal evaluation of self and others, based on body weight, shape, size, and appearance. It is connected to self-esteem and self-worth.

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For Queer Men of Color, Pressure to Have a Perfect Body Is About Race Too

For many of us, men with broad shoulders, narrow hips, taut muscles, and white skin — sun-kissed or pale under hot lights — became an ideal we couldn’t escape. We coveted images of these bodies like treasure, and they educated us in the rules of attraction.

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

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EXPLORE TOPIC

Athlete Well-Being