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Female Athletes and Body Image

By Margot Rittenhouse — 2020

The culture of sports and athletics can be rewarding, but it doesn’t come without its risks. In a realm where physicality and the body are so integral to one’s performance, it isn’t surprising that athletes are susceptible to disordered thoughts, feelings, and behaviors related to food, exercise, and the body. This can often lead to body image issues.

Read on www.eatingdisorderhope.com

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Ashley Simpson
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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

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Gretchen Reynolds
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Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

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Alex Tzelnic
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EXPLORE TOPIC

Athlete Well-Being