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Female Athletes and Body Image

By Margot Rittenhouse — 2020

The culture of sports and athletics can be rewarding, but it doesn’t come without its risks. In a realm where physicality and the body are so integral to one’s performance, it isn’t surprising that athletes are susceptible to disordered thoughts, feelings, and behaviors related to food, exercise, and the body. This can often lead to body image issues.

Read on www.eatingdisorderhope.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Ijeoma Oluo
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Spirituality and Health for Women of Color

Spirituality among African American and Hispanic women has been associated with a variety of positive health outcomes.

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Catherine F. Musgrave, DNSc, RN, Carol Easley Allen, PhD, RN, and Gregory J. Allen, ThD
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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

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Johanna Ferreira
2020
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EXPLORE TOPIC

Athlete Well-Being