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How Athletes Can Cope With Getting Benched

By Patrick Cohn

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

Read on www.peaksports.com

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

Article
Francis P. Cholle
2011
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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Eliot Halverson Challenges the Gender Norms of Figure Skating

A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.

Article
Jillian L. Martinez
2021
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After Not Feeling ‘Queer Enough’ Kept Him Closeted, Pro Wrestler Logan Black Found Camaraderie in Coming Out

Out pro wrestler Logan Black found the response to his coming out ‘overwhelming in the best way.’

Article
Brian C. Bell
2021
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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

Article
don Jose Ruiz
2011
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
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4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

Article
Elizabeth Su
2020
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Athlete Well-Being