By Patrick Cohn
When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.
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CLEAR ALL
Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You’re not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice.