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How Athletes Can Cope With Getting Benched

By Patrick Cohn

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

Read on www.peaksports.com

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Over It: How to Face Life’s Hurdles with Grit, Hustle, and Grace

Lolo is perhaps better known today not for all the races she’s won but for the millisecond mistake that cost her an Olympic gold medal over a decade ago.

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The Power of a Graceful Leader

Do you have a division between who you are as a business leader and who you are as a spouse, friend, sister, brother, mother, or father? The awareness of the division that exists within you and the roles you play creates space for your inner voice.

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When we lose one blessing, another is often most unexpectedly given in its place.

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Wellsprings: A Book of Spiritual Exercises

In these pages, numerous aspects of self-awareness are explored that for many people are often left uncultivated in the rapid pace of modern life.

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EXPLORE TOPIC

Athlete Well-Being