ARTICLE

FindCenter AddIcon

How Athletes Can Cope With Getting Benched

By Patrick Cohn

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

Read on www.peaksports.com

FindCenter Post-Image

Anger and Performance: Sport Psychology Techniques for dealing with extreme emotions

An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.

Article
Amplify Sport Psychology
2017
FindCenter AddIcon
FindCenter Post-Image

Dealing With Anger in Competition

Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.

Article
Kay Porter, PhD
FindCenter AddIcon
FindCenter Post-Image

How to Control Your Temper While Playing Sports

Feeling fiery on the court can give you a competitive edge – or blow up in your face.

Article
Anna Medaris Miller
2017
FindCenter AddIcon
FindCenter Post-Image

One Simple Question to Move from Anger to Peace

Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.

Article
Tara Sophia Mohr
2017
FindCenter AddIcon
FindCenter Post-Image

How to Train Yourself to Be More Patient

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

Article
Sarah DiGiulio
2019
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being