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Rethinking Retirement

By Kerry Hannon — 2020

The days and nights and years could be long — if you’re lucky. Here are some tips to make them meaningful, too.

Read on www.nytimes.com

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Nurturing Body and Mind: Program Aims to Bring Tai Chi to Older Adults

For more than 300 years, people in China have practiced the ancient art of Taijiquan, more commonly known in the West as Tai Chi.

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T’ai Chi Has Many Benefits for Frail Older Adults

It’s no longer an ancient Chinese secret. A University of Missouri-Columbia researcher is putting a new spin on an old exercise and the outcome has many benefits for frail older adults.

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EXPLORE TOPIC

Aging