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The Benefits of Sitting on the Bench as an Athlete

By CAL Sports Academy Staff

Let’s face it: as an athlete, at one point or another you’ll be on the bench. What you do with that experience will teach you more about life than all the minutes you play combined.

Read on calsportsacademy.com

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How to Get Someone Out of a Cult

“Do everything you can to stay in touch,” says Janja Lalich, a sociology professor and consultant who studies cults and coercive influence and control.

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‘Their Mental Health Takes a Hit Every Time’: Measuring the Impact on Athlete Activists

People who don’t feel the effects of racial injustice or discrimination in their daily lives sometimes struggle to understand the impact. But the harm can be severe.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Creative Collaboration Is What Humans Do Best

Humans have incredible creative potential. Our knack for creating megacities, double-decker airplanes, cures for hundreds of diseases, symphonies, and virtual reality games, among other remarkable inventions, attests to our capacity to imagine possibilities and make them real.

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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

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EXPLORE TOPIC

Adaptability