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Joanne Cacciatore on Bereavement Work and Traumatic Loss: On the Future of Mental Health

By Eric R. Maisel — 2016

Part of being human means that we do experience the natural ebb and flow of life. This brings sadness and joy, despair and happiness, pain and beauty, loss and love. These aspects of the human experience are normal.

Read on www.psychologytoday.com

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Grief vs. Traumatic Grief

Traumatic grief, that is, the grief that accompanies loss that is unexpected, is different. Such a loss triggers post-trauma survival mechanisms in addition to the mourning of whatever was unexpectedly lost.

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Rewiring Your Life

A radical therapy based on eye movements can desensitise painful memories, heal hurts and aid transformation at warp speed.

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Existentialist Psychologist, Auschwitz Survivor Viktor Frankl Explains How to Find Meaning in Life, No Matter What Challenges You Face

Frankl’s thesis echoes those of many sages, from Buddhists to Stoics to his 20th century Existentialist contemporaries: “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

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Loving-Kindness: Healing Your Inner Child

Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.

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No Risky Chances: The Conversation that Matters Most.

I learned about a lot of things in medical school, but mortality wasn’t one of them. Although I was given a dry, leathery corpse to dissect in anatomy class in my first term, our textbooks contained almost nothing about aging or frailty or dying.

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The Drama of the Gifted Child: Part 2

Childhood trauma has an effect on adult mental illness

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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

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When Sorrow Attacks: Three Conscious Ways to Face Your Pain

Courageously facing your pain can be terrifying. However, when you allow your past and present sorrows to flow through you, pain releases its grip. You’re then free to walk away with greater awareness, love, and gratitude for the lessons that came from your experience.

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When Sadness Rages Like Fire

Throughout his profound spiritual awakening, the great Tibetan yogi Shabkar experienced immense loss resulting in grief marked by raw pain, a sense of disorientation, sadness, and tears.

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Through a Glass Darkly: Miriam Greenspan on Moving from Grief to Gratitude

"Well, the Buddha taught that we increase our suffering through our attempts to avoid it." - Miriam Greenspan

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EXPLORE TOPIC

Death and Dying