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Joanne Cacciatore on Bereavement Work and Traumatic Loss: On the Future of Mental Health

By Eric R. Maisel — 2016

Part of being human means that we do experience the natural ebb and flow of life. This brings sadness and joy, despair and happiness, pain and beauty, loss and love. These aspects of the human experience are normal.

Read on www.psychologytoday.com

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga

Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, Ph.D.

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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns

If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively.

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What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?

TF-CBT is a structured, short-term, effective treatment for children and adolescents (ages 3-18) who have experienced trauma. As the gold-standard of child trauma treatments, it has been repeatedly shown to successfully resolve emotional and behaviorally difficulties associated with trauma.

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

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Sane New World: A User’s Guide to the Normal-Crazy Mind

In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.

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Death and Dying