By Hugh Delehant — 1994
A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”
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CLEAR ALL
Zen aims at the perfection of personhood. To this end, sitting meditation called “za-zen” is employed as a foundational method of prāxis across the different schools of this Buddha-Way—which is not an ideology, but a way of living.
The word “Zen” is tossed around so carelessly in the commercial world, the human potential world, the world of design, and in popular culture in general, that for someone new to it as an authentic spiritual tradition, it has become too vague to have much meaning.
Zen is the Japanese name for a Buddhist tradition practiced by millions of people across the world. Historically, Zen practice originated in China, Korea, Japan, and Vietnam, and later came to in the West.
At the core of the Zen Buddhist tradition is a formal practice called zazen, which is the name for Zen meditation or sitting Zen.
Well, in the same way, all sorts of things that we believe to be real--time, past and future, for instance--exist only conventionally. A person who lives for the future, who (like most of us) makes his happiness dependent upon what is coming in the future, is living within an illusion. - Alan Watts
Today does not become yesterday, and Dōgen-zenji states that today does not become tomorrow. Each day is its own past and future and has its own absolute value.
Buddha’s teaching put the emphasis on selflessness. Buddhism is not a special cultural heritage.
We practice zazen because that is the only way to go beyond thinking mind—emotional activity.
When you can sit with your whole body and mind, and with the oneness of your mind and body under the control of the universal mind, you can easily attain this kind of right understanding. Your everyday life will be renewed without being attached to an old erroneous interpretation of life.
“In the beginner’s mind there are many possibilities. In the expert’s mind there are few.” — Shunryu Suzuki