ARTICLE

Buddha and the Bulls

By Hugh Delehant — 1994

A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”

Read on tricycle.org

FindCenter Post-Image

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

FindCenter Post-Image

Psychologist Jessica Hamilton Discusses Divorce after Breast Cancer Diagnosis

Dr. Jessica Hamilton, a psychologist, explains why divorce sometimes happens after a breast cancer diagnosis, how that person can respond and how friends can help.

FindCenter Post-Image

How to Deal with Passive-Aggressive Behavior

People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.

FindCenter Post-Image

Meditation For Dummies

Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being―so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.

FindCenter Post-Image

Maharishi - Eliminating Stress and Stabilizing Unbounded Awareness

Maharishi describes the mechanics of eliminating stress and it's role stabilizing unbounded awareness in daily life.

Maharishi Mahesh Yogi

FindCenter Post-Image

Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

Dan Harris, Jeffrey Warren, Carlye Adler

4

FindCenter Post-Image

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

2

FindCenter Post-Image

Managing Stress - Mental Health in the Workplace

This video briefing shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.

2

FindCenter Post-Image

The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

1

FindCenter Post-Image

How to Manage Stress | Medibank

Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.

1
2
3
...
4
Next

EXPLORE TOPIC

Awareness