By Hugh Delehant — 1994
A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”
Read on tricycle.org
CLEAR ALL
Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
1
Well, in the same way, all sorts of things that we believe to be real--time, past and future, for instance--exist only conventionally. A person who lives for the future, who (like most of us) makes his happiness dependent upon what is coming in the future, is living within an illusion. - Alan Watts
The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.