ARTICLE

Buddha and the Bulls

By Hugh Delehant — 1994

A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”

Read on tricycle.org

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We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

Yongey Mingyur Rinpoche

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Zen Buddhism Teaches Us of the Importance of Living in the Present

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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How to Meditate

A meditation guide for beginners.

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Tibetan Buddhism in a Nutshell

This page offers an introduction to Tibetan Buddhism by Pema Khandro.

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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

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How to Practice the Art of Being Present

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

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How to Live in the Present Moment: 35 Exercises and Tools (+ Quotes)

“Living in the present” is a recognized and evidence-backed lifestyle that psychologists are quick to recommend for those struggling with anxiety and stress in their day-to-day life.

Courtney E. Ackerman

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The Meaning of Life and . . . The Natural World

Jana Long writes that for her, the meaning of life is found in the simple act of bearing witness to the here and now.

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Practicing Presence at the Holidays

As the old adage goes, if you think you're enlightened, go home to mom and dad and the rest of the family and see what happens. If you haven't completely released the grip of the past, it will surely come back to haunt you now.

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EXPLORE TOPIC

Awareness