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Buddha and the Bulls

By Hugh Delehant — 1994

A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”

Read on tricycle.org

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A bird was lying on his back in the road with his feet in the air. A horse saw him and asked, “What’re you doing?” The sparrow said, “I’m helping hold back the darkness.” The horse sneered and said, “Yeah, right,” and the sparrow said, “One does what one can.”

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Anne Lamott
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01:53

Dr. Maya Angelou: “Be a Rainbow in Someone Else’s Cloud” - Oprah’s Master Class - OWN

After hearing a 19th-century African-American song, Dr. Maya Angelou has never forgotten one important lyric: God put a rainbow in the clouds. Watch as Dr.

Video
Maya Angelou
2014
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Be Kind to Yourself: Releasing Frustrations and Embracing Joy

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

Book
Cindy Bunch, Ruth Haley Barton (foreword)
2020
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Happiness Is an Inside Job: Practicing for a Joyful Life

How can we stay engaged with life day after day? How can we continue to love—keep our minds in a happy mood—when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job.

Book
Sylvia Boorstein
2008
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EXPLORE TOPIC

Awareness