By Hugh Delehant — 1994
A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”
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CLEAR ALL
Moving your body is one of the most beneficial things you can do for your mind.
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Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.