By Hugh Delehant — 1994
A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”
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CLEAR ALL
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.
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