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Buddha and the Bulls

By Hugh Delehant — 1994

A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”

Read on tricycle.org

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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10:32

Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

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04:14

Emotional Intelligence at Work: Why IQ Isn’t Everything | Big Think

The difference between average and outstanding? Emotional intelligence. Your next job may depend on your EQ and not your IQ. Emotional intelligence shows how you can apply your smarts.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Vital Lies, Simple Truths: The Psychology of Self-Deception

From the bestselling author of Emotional Intelligence comes a penetrating analysis of the many ways we deceive ourselves.

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The Meditative Mind: The Varieties of Meditative Experience

The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.

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EXPLORE TOPIC

Awareness