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Naomi Osaka Named Laureus Sportswoman of the Year as Lewis Hamilton’s Social Justice Work Is Recognized

By Ben Morse — 2021

The 23-year-old was named Laureus Sportswoman of the Year for 2021 after winning her second US Open title, but it wasn’t just her success on the court that contributed to her claiming the accolade.

Read on edition.cnn.com

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A Sports Psychologist Reveals The Secrets To A Powerful Mindset

The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.

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Kevin Kruse, Stan Beecham
2017
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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

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Gretchen Reynolds
2017
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Mental Coach of Top Athletes Shares 3 Steps to Handling Pressure Like an Olympian

A half-pipe course lasts about 22 seconds. Alpine skiers fly through the air for five seconds. Figure skaters complete three twirls in a breath.

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Yoni Blumberg
2018
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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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Elizabeth Scott
2021
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Athlete Well-Being