ARTICLE

Naomi Osaka Named Laureus Sportswoman of the Year as Lewis Hamilton’s Social Justice Work Is Recognized

By Ben Morse — 2021

The 23-year-old was named Laureus Sportswoman of the Year for 2021 after winning her second US Open title, but it wasn’t just her success on the court that contributed to her claiming the accolade.

Read on edition.cnn.com

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Teach Girls Bravery, Not Perfection | Reshma Saujani

We’re raising our girls to be perfect, and we’re raising our boys to be brave, says Reshma Saujani, the founder of Girls Who Code. Saujani has taken up the charge to socialize young girls to take risks and learn to program—two skills they need to move society forward.

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Warrior Girls: Protecting Our Daughters Against the Injury Epidemic in Women’s Sports

• Controversial and compelling: The Warrior Girls excerpts in The New York Times Magazine and The Washington Post received an overwhelming response. Warrior Girls has spurred a relevant debate that continues on websites devoted to sports, parenting, and women’s health.

Michael Sokolove

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The Kickass Single Mom: Be Financially Independent, Discover Your Sexiest Self, and Raise Fabulous, Happy Children

There are 10 million single mother–headed families with kids at home in the United States. That is a quarter of families, and 40 percent of babies born today. Those figures are about to explode, as a full 57 percent of millennial moms are not married. And they are not all broke and uneducated.

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Raising Tomorrow’s Champions: What the Women’s National Soccer Team Teaches Us About Grit, Authenticity and Winning

An extraordinary parenting and life lessons book as told through the eyes of the greatest women’s soccer players of all-time, including Mia Hamm, Carli Lloyd, Alex Morgan, Abby Wambach, Crystal Dunn and more than 100 others.

Joanna Lohman, Paul Tukey, Carli Lloyd (foreword)

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Sports Nutrition For Young Adults: A Game-Winning Guide to Maximize Performance

Elevate Your Diet, Elevate Your Performance--the Cookbook And Sports Nutrition Guide For Young Athletes A Structured And Disciplined Training Regimen Is Vital To Any Up-and-coming Athlete--but Without Proper Nutrition, You Are Just Spinning Your Wheels.

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A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life

Find flow and reach peak performance—in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your athletic goals.

Amy Saltzman MD

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The ADHD Affected Athlete

Keys for Coaching and Parenting ADHD Affected Athletes, with suggestions, tips and techniques for understanding, communicating with, coaching and parenting ADHD affected athletes.

Michael E. Stabeno

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What Gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

Do you want to develop the mind of a winner? Have you ever wondered what gives young, elite athletes the edge? How can you transform a kid into a champion? Expert in sports psychology and mental training, Janne Mortensen has coached national teams and world-class athletes, taking them to European...

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Teaching Girls to See Themselves as Leaders, with Tara Sophia Mohr

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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.

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EXPLORE TOPIC

Athlete Well-Being