By Robert C. Eklund, J.D. Defreese — 2017
Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.
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CLEAR ALL
The pandemic has pushed many to the brink. But although we're exhausted and overwhelmed, some experts say we're not actually as burned out as we may think.
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.
Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.
As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.
Regardless of the cause, being able to spot perfectionism and confront it in a nonjudgmental manner is the beginning of the end of perfectionism’s hold.
You would think that avoiding burnout would simply be a matter of not crossing a threshold of fatigue. Burnout is not that simple.
After nearly a year of dealing with this pandemic, I decided it was time to reach out to my community to discuss the challenges we were all facing. The biggest challenge being burnout.
Creativity is fragile: it needs to be fed enough inspiration, but not too much, for consuming an excessive amount of information may destroy its delicate balance. It needs space to grow, but should not be forced, for mechanical work may lead to lifeless output.
You have to “turn it off” to “turn it on” when it matters most.